One of the primary ways we feel safe and supported is through our connections with others. As a leader, do all you can to keep team members unified and reinforce the common goals of the groups who work for you. Smith points out you must foster both safety and reality. Acknowledge the inherent uncertainty but help people feel safe. Providing empowering and supportive leadership is no small thing in troubled times.
Focus on resilience, empathy, transparency, connectedness and balance to help people get through challenges and ensure successful performance. This is a BETA experience. Boldly decide to make a difference Pray for a Godly government Be prepared for persecution Have complete confidence in the Lord Some of us here tonight remember Pearl Harbor.
Living in Florida in the sixth grade, I remember the Cuban Scripture: Esther Paul writes to the church and to us that we can be content and happy and thankful, even in the hard times in our lives. Jesus models this thankfulness even when death on a cross is eminent. What kind of prayer is appropriate in hard times? A year D sermon. Scripture: Matthew , Habakkuk 3. Denomination: Other. Ruth was written in perhaps the 2nd half of the 12th century, making it contemporary with Jephthah and Samson of Judges 11 and following.
Judges is filled with Scripture: Ruth Denomination: Calvary Chapel. Scripture: James Reasons why Christians can find things to be thankful for even in hard times. Scripture: Romans Whether the source of disruption in your life is a global emergency or a personal tragedy—or both—living through difficult times can take a heavy toll on your mood, health, and outlook. It can leave you feeling helpless and overwhelmed by stress and anxiety.
Resilience is the ability to cope with the loss, change, and trauma that have been inevitable parts of life even before these extraordinary times. Building resilience can help you better adapt to life-changing events, cope with turbulent times, and bounce back from hardship and tragedy.
HelpGuide is reader supported. We may receive a commission if you sign up for BetterHelp through the provided link. Learn more. Need urgent help? Click here. Why do some people seem to be better able to cope in these troubling times than others?
We all go through bad times, we all experience disappointment, loss, and change, and we all feel sad, anxious, and stressed at various times in our lives. But building resilience can help you to maintain a positive outlook, face an uncertain future with less fear, and get through even the darkest days. Surviving hardships can teach you important things about yourself and the world around you, strengthen your resolve, deepen your empathy, and in time enable you to evolve and grow as a human being.
You can develop and improve these qualities of resilience at any time, regardless of your age, background, or circumstances. The following tips can help you face hardships with more confidence, better cope with these tumultuous times, and make it through to the brighter, more hopeful days ahead.
While denial can have some positive functions—it can give you an opportunity to come to terms with the shock of a traumatic event, for example—over time, it will just prolong your pain. Staying in denial will prevent you from adapting to your new circumstances, stop you from seeking solutions or taking action, and stifle the healing process.
Change is an inevitable part of life and many aspects of the changing world are outside your individual control. While it can be tough to acknowledge, railing against events or circumstances outside your control will only drain you of energy and leave you feeling anxious and hopeless. Accepting your situation, on the other hand, can free you up to devote your energy to the things that you do have control over.
Focus on things within your control. Instead, focus on the action that you can take. But you can control how much time and effort you put into searching for work or brushing up on your skills. Similarly, if a loved one is facing a life-threatening illness, you may have to relinquish control to the medical experts, but you can still focus on providing your loved one with as much emotional support as possible. Accept change by looking to your past.
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